Sessions 15% Off this week 6/9-6/14
R & R Day SPA
Experience Tranquility and Rejuvenation.
R & R Day SPA
Experience Tranquility and Rejuvenation.
Stress Relief
Sound Bowl Therapy
Sound Bowl Therapy
- Energy Balancing: Reiki focuses on balancing the body's energy, addressing imbalances that may contribute to stress or discomfort.
- Relaxation Response: During a Reiki session, the recipient typically enters a deeply relaxed state, which can lower cortisol levels (the stress hormone) and promote a sense of calm.
- Release of Emotional Blockage
- Energy Balancing: Reiki focuses on balancing the body's energy, addressing imbalances that may contribute to stress or discomfort.
- Relaxation Response: During a Reiki session, the recipient typically enters a deeply relaxed state, which can lower cortisol levels (the stress hormone) and promote a sense of calm.
- Release of Emotional Blockages: Reiki is believed to help release stored emotional stress, fostering a clearer, more peaceful state of mind.
- Mind-Body Connection: By promoting a meditative state, Reiki enhances the connection between the mind and body, encouraging holistic healing.
Sound Bowl Therapy
Sound Bowl Therapy
Sound Bowl Therapy
- Vibrational Therapy: The vibrations from sound instruments resonate with the body’s energy fields and can help restore balance and harmony.
- Stress Reduction: Sound frequencies calm the nervous system, reducing cortisol levels and promoting relaxation.
- Brainwave Entrainment: The frequencies can induce meditative states by guiding the brain i
- Vibrational Therapy: The vibrations from sound instruments resonate with the body’s energy fields and can help restore balance and harmony.
- Stress Reduction: Sound frequencies calm the nervous system, reducing cortisol levels and promoting relaxation.
- Brainwave Entrainment: The frequencies can induce meditative states by guiding the brain into alpha, theta, or even delta wave patterns, which are associated with deep rest and healing.
- Energy Clearing: Sound baths help release energetic blockages, leaving you feeling lighter and more aligned.
- Physical Benefits: Vibrations can stimulate cellular activity, improve circulation, and reduce pain or tension.
Rejuvenating Reset
Sound Bowl Therapy
Rejuvenating Reset
- Energizes the Body: Reiki helps restore depleted energy levels by channeling universal life force energy, leaving you feeling invigorated.
- Balances Energy Centers (Chakras): By clearing blockages and balancing the body's energy, Reiki enhances vitality and overall well-being.
- Promotes Cellular Healing: Reiki can aid in cellular repair and
- Energizes the Body: Reiki helps restore depleted energy levels by channeling universal life force energy, leaving you feeling invigorated.
- Balances Energy Centers (Chakras): By clearing blockages and balancing the body's energy, Reiki enhances vitality and overall well-being.
- Promotes Cellular Healing: Reiki can aid in cellular repair and renewal, supporting the body's natural healing processes.
- Relieves Fatigue: Reiki helps alleviate emotional and physical exhaustion, which often contributes to feeling drained or burnt out.
- Deep Relaxation: Entering a meditative state during a session allows the mind and body to reset, fostering a sense of freshness and clarity.
Meet Your Professional
Rashika Roberts is a certified Reiki Level 3 (Shinpiden), known as a “Master Level”, the hightest level for Reiki practitioner. She is also the founder and CEO of R&R Day Spa.
Reviews
Reiki Stress Relief
Stress Relief Package
Reiki Stress Relief
" I felt calm and peaceful."
Kim
Rejuvenating Reset
Stress Relief Package
Reiki Stress Relief
"I felt lighter leaving than when I came in."
Kristen
Rejuvenating Reset
Stress Relief Package
Stress Relief Package
"The room is so pretty. I feel happy."
Marianna
Stress Relief Package
Stress Relief Package
Stress Relief Package
"I feel rejuvenated and relaxed. The sound bowl therapy was so calming."
Steven
